A lot of articles surrounding the medifast diet vs the nutrisystem meal plans debate litter the internet. These two are the most famous diets and each has their own benefits. Obviously, you can’t try them both at the same time, so you have to evaluate which one is the most ideal for you. Dozens of people testify that one worked better for them than the other but let’s look closer into the finer details. After all, everyone who has ever tried either of the two has similar goals and that’s to shed a few pounds and incorporate a healthier life style and eating habit.

Medifast Diet vs the Nutrisystem Meal Plans, More Weight Loss

As stated by Consumer Reports, users actually lose a bit more weight under Medifast; at least in the initial 6 months of usage. To give you an idea, here’s an average weight loss comparison:

• Medifast: Men lose around 20-43 pounds while women lose about 14-40 pounds. These results are based on the initial 6 months of the consumers under the Medifast program.
• Nutrisystem: Men lost around 10-30 pounds while women averaged around 7-24 pounds. These numbers are based on the initial 5 months of usage.

Which One Costs More?

Based on the latest prices of the products on their respective products, each will cost an estimated $10 a day. Also based on Consumer Reports, the initial three months of usage, Medifast will cost you $250 a month while Nutrisystem averages at $215 a month. Take note that, you’ll have to buy a handful of the food from your local grocery store. Overall, the cost for the food will likely be a bit higher. But what you can do is search for online coupons; you’d be surprised at how much savings the coupons can actually offer.